Sign up for access to this program
Already have an account? Sign In
Previewing

The Beginner's Guide to Yoga: Ultimate Beginner's Final Flow

(18:34)
4.6
stars
,181ratings
Michael James Wong , Level 3
Michael James Wong
1491 Followers
Welcome to the closing flow of Michael James Wong's Beginner's Yoga Series. This video will put together everything that has been learnt across this series is a wonderful closing sequence that is relaxing and rejuvanating.

Equipment

You will need a mat for this class

Ultimate Beginner's Final Flow
Other Videos You Might Like
Thumbnail image for Beginner's Vinyasa Flow
Michael James Wong , Level 3
Beginner's Vinyasa FlowMichael James Wong
886 I Did This
18:18
Thumbnail image for Learn Beginner's Closing Sequences
Michael James Wong , Level 3
Learn Beginner's Closing SequencesMichael James Wong
449 I Did This
9:21
Thumbnail image for Beginner's Standing and Balancing Flow
Michael James Wong , Level 3
Beginner's Standing and Balancing FlowMichael James Wong
501 I Did This
29:51
Thumbnail image for Beginner's Lunges and Twists Flow
Michael James Wong , Level 3
Beginner's Lunges and Twists FlowMichael James Wong
414 I Did This
26:57
Thumbnail image for Beginner Twists and Forward Folds
Celest Pereira , Level 10
Beginner Twists and Forward FoldsCelest Pereira
1000+ I Did This
31:40
Thumbnail image for Hip-Opening Friday Flow
Kelly Lee , Level 9
Hip-Opening Friday FlowKelly Lee
1000+ I Did This
9:55
Thumbnail image for Pranayama for Beginners
Siri Peterson Cavanna , Level 12
Pranayama for BeginnersSiri Peterson Cavanna
658 I Did This
15:38
Thumbnail image for TGIF Beginner Yoga Strength
Kelly Lee , Level 9
TGIF Beginner Yoga StrengthKelly Lee
1000+ I Did This
9:18
Thumbnail image for Yoga Monk's Beginners Practice
Beth Win , Level 1
Yoga Monk's Beginners PracticeBeth Win
143 I Did This
37:28
Thumbnail image for Beginner Warriors and Sun Salutations
Celest Pereira , Level 10
Beginner Warriors and Sun SalutationsCelest Pereira
1000+ I Did This
22:14
Thumbnail image for Vasisthasana: Intermediate Practice
Christy Evans , Level 11
Vasisthasana: Intermediate PracticeChristy Evans
444 I Did This
37:37
Thumbnail image for Beginner’s Flow
Julie Montagu , Level 17
Beginner’s FlowJulie Montagu
1000+ I Did This
22:12
Thumbnail image for Warming up for Asana
Siri Peterson Cavanna , Level 12
Warming up for AsanaSiri Peterson Cavanna
1000+ I Did This
16:01
Thumbnail image for Learn the Basic Yoga Poses
Michael James Wong , Level 3
Learn the Basic Yoga PosesMichael James Wong
1000+ I Did This
7:25
Thumbnail image for Full Body Deep Stretch
Julie Montagu , Level 17
Full Body Deep StretchJulie Montagu
1000+ I Did This
21:02
Thumbnail image for Easy Everyday Flow
Julie Montagu , Level 17
Easy Everyday FlowJulie Montagu
1000+ I Did This
21:27
Thumbnail image for Let it Go Yoga Flow
Julie Montagu , Level 17
Let it Go Yoga FlowJulie Montagu
1000+ I Did This
20:46
Thumbnail image for Feel Good Flow
Julie Montagu , Level 17
Feel Good FlowJulie Montagu
1000+ I Did This
22:09
Thumbnail image for Flexibility Flow
Julie Montagu , Level 17
Flexibility FlowJulie Montagu
1000+ I Did This
21:18
Thumbnail image for Strength Building Yoga For Beginners
Celest Pereira , Level 10
Strength Building Yoga For BeginnersCelest Pereira
1000+ I Did This
15:12
Thumbnail image for Beginner's Meditation
Siri Peterson Cavanna , Level 12
Beginner's MeditationSiri Peterson Cavanna
1000+ I Did This
24:44
Thumbnail image for Gentle Evening Yoga for Beginners
Natasha Kerry , Level 20
Gentle Evening Yoga for BeginnersNatasha Kerry
1000+ I Did This
15:36
Thumbnail image for Learn the Warrior Poses
Michael James Wong , Level 3
Learn the Warrior PosesMichael James Wong
1000+ I Did This
8:00
Thumbnail image for Expansion vs. Contraction
Kirstie Fleetwood Meade , Level 4
Expansion vs. ContractionKirstie Fleetwood Meade
824 I Did This
3:07

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.