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Everyday Yoga – Level 1

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Previewing

Flexibility Flow

(21:18)

4.8

stars

,1211ratings

Julie Montagu, Level 14

Julie Montagu

9224 Followers

Ready to take it a step further? Learn to integrate some deeper poses like pigeon for enhancing your flexibility with Julie's clear and compelling instruction.

Equipment

You will need a yoga mat for this class.

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