Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 3
2. Fujian Fried Rice by Jeremy Pang (FBC)
In Round 1 of the Food Blogger Challenge, Jeremy Pang shows us how to cook Fujian Fried Rice. Using a wonderful selection of seafood, including prawns, scallops, and squid, a rich broth, and fresh vegetables, Jeremy's Fujian fried rice is absolutely delicious. Join Loyd Grossman in this Grokker Premium Video as he tries Jeremy's original dish, in the first round of Grokker's Food Blogger Challenge. Remember to love this video below, if you would like to see Jeremy in the next round.
3. Butternut Squash Salad with Toasted Pine Nuts
This is a simple and delicious salad, combining roasted butternut squash, roasted tomatoes, asparagus spears and roasted pine nuts on a bed of rocket (arugula). This salad is a perfect plate of healthy deliciousness packed with vitamins. Feeling ambitious? Try Executive Chef Geoff Rigby's Burgundy Salad Dressing recipe to amplify the flavor profile of this salad even more. You'll find it along with the rest of Chef Geoff's Grokker Premium videos on his Profile page.