Stamina Weeks 1-2
Stamina Weeks 3-4
Stamina Weeks 5-6
Ultimate Mud Runner15 Videos
Jon Stratford
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Jon Stratford
16:34
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Jon Stratford
13:57
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Jon Stratford
14:18
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Jon Stratford
14:28
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Jon Stratford
21:45
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Jon Stratford
22:36
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Jon Stratford
23:40
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Jon Stratford
8:49
Thumbnail image for Outdoor Back & Core
Jon Stratford
10:44
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Jon Stratford
5:04
Thumbnail image for Jumping and Swinging
Jon Stratford
2:53
Thumbnail image for Crawling Under Obstacles
Jon Stratford
3:29
Thumbnail image for Climbing Obstacles
Jon Stratford
5:40
Thumbnail image for Awkward Terrain
Jon Stratford
4:56
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About
Get ready to become The Ultimate Mud Runner. This six week training programme will not only prepare you for the race with a follow along strength and stamina workout each week, but it will also give you some brilliant ideas about how you can use your local playground as your own personal gym.