Ultimate Mud Runner
Jon Stratford
Get ready to become The Ultimate Mud Runner. This six week training programme will not only prepare you for the race with a follow along strength and stamina workout each week, but it will also give you some brilliant ideas about how you can use your local playground as your own personal gym.
15 Videos
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Thumbnail image for Outdoor Upper Body
8:49
Thumbnail image for Outdoor Back & Core
10:44
Thumbnail image for Outdoor HIIT Routine
5:04
Thumbnail image for Jumping and Swinging
2:53
Thumbnail image for Crawling Under Obstacles
3:29
Thumbnail image for Climbing Obstacles
5:40
Thumbnail image for Awkward Terrain
4:56