Ultimate Mud Runner
Jon Stratford
Get ready to become The Ultimate Mud Runner. This six week training programme will not only prepare you for the race with a follow along strength and stamina workout each week, but it will also give you some brilliant ideas about how you can use your local playground as your own personal gym.
15 Videos
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Jon Stratford, Level 6
16:34
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Jon Stratford, Level 6
13:57
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Jon Stratford, Level 6
14:18
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Jon Stratford, Level 6
14:28
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Jon Stratford, Level 6
21:45
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Jon Stratford, Level 6
22:36
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Jon Stratford, Level 6
23:40
Thumbnail image for Outdoor Upper Body
Jon Stratford, Level 6
8:49
Thumbnail image for Outdoor Back & Core
Jon Stratford, Level 6
10:44
Thumbnail image for Outdoor Agility & Balance
Jon Stratford, Level 6
8:14
Thumbnail image for Outdoor HIIT Routine
Jon Stratford, Level 6
5:04
Thumbnail image for Jumping and Swinging
Jon Stratford, Level 6
2:53
Thumbnail image for Crawling Under Obstacles
Jon Stratford, Level 6
3:29
Thumbnail image for Climbing Obstacles
Jon Stratford, Level 6
5:40
Thumbnail image for Awkward Terrain
Jon Stratford, Level 6
4:56