Whether you are jumping over a muddy gap, or swinging across a river or pool, you are going to want to do your best to avoid making the plunge. In this video Jon goes through the different techniques and methods to help you clear any obstacle you might meet, and avoid finding yourself in the mud! So join Jon Stratford in this Grokker Premium Video as he gives you all the tips and tricks you need to become The Ultimate Mud Runner.
Obstacles Covered: Trenches Rope swing
Filmed on location at The Nuts Challenge in the UK