Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

The Best Online Fitness Videos

Already have an account? Sign In

Previewing

How to Build a Balanced Workout Routine

(3:05)

4.8

stars

,88ratings

Toby Massenburg , Level 63

Toby Massenburg

2709 Followers

Grokker Fitness Expert, Toby Massenburg, provides his training tips on how to build a balanced workout routine no matter your fitness level!

Details

Check out Toby Massenburg's other fitness tips!

Other Videos You Might Like

Thumbnail image for Quick Tip #1: How To Fix A Droopy Butt

Quick Tip #1: How To Fix A Droopy Butt

BeFit

82 I Did This

1:24

Thumbnail image for Day 3 Tip: Balancing Workout & Recovery

Pace and Go , Level 12

Day 3 Tip: Balancing Workout & Recovery Pace and Go

676 I Did This

4:01

Thumbnail image for Balanced Strength #2

Keith Lazarus , Level 2

Balanced Strength #2 Keith Lazarus

1000+ I Did This

17:07

Thumbnail image for Sore Muscle Workout

Sore Muscle Workout

Caroline Jordan

124 I Did This

11:35

Thumbnail image for Day 7 Tip: Design a Progress Test

Pace and Go , Level 12

Day 7 Tip: Design a Progress Test Pace and Go

357 I Did This

3:19

Thumbnail image for Barre Workout #2

Sarah Kusch , Level 33

Barre Workout #2 Sarah Kusch

1000+ I Did This

23:29

Thumbnail image for Lower Body Beginner FLEX Workout

Toby Massenburg , Level 63

Lower Body Beginner FLEX Workout Toby Massenburg

1000+ I Did This

23:34

Thumbnail image for Upper Body Beginner FLEX Workout

Toby Massenburg , Level 63

Upper Body Beginner FLEX Workout Toby Massenburg

1000+ I Did This

22:19

Thumbnail image for Outdoor HIIT Routine

Jon Stratford , Level 7

Outdoor HIIT Routine Jon Stratford

181 I Did This

5:04

Thumbnail image for High Intensity Workout with Weights

Jon Stratford , Level 7

High Intensity Workout with Weights Jon Stratford

203 I Did This

29:03

Thumbnail image for Outdoor Agility & Balance

Jon Stratford , Level 7

Outdoor Agility & Balance Jon Stratford

26 I Did This

8:14

Thumbnail image for Pilates Stability Ball Workout

Amy Perera , Level 2

Pilates Stability Ball Workout Amy Perera

502 I Did This

26:33

Thumbnail image for Twenty Muscle Core Routine

Linda Soares , Level 1

Twenty Muscle Core Routine Linda Soares

384 I Did This

46:53

Thumbnail image for Lower Body Intermediate FLEX Workout

Toby Massenburg , Level 63

Lower Body Intermediate FLEX Workout Toby Massenburg

1000+ I Did This

22:36

Thumbnail image for Outdoor Upper Body

Jon Stratford , Level 7

Outdoor Upper Body Jon Stratford

25 I Did This

8:49

Thumbnail image for Insane Dumbbell Chest Workout

Insane Dumbbell Chest Workout

sixpackshortcuts

115 I Did This

13:08

Thumbnail image for How do I Get Started on my Fitness Journey?

Toby Massenburg , Level 63

How do I Get Started on my Fitness Journey?Toby Massenburg

56 I Did This

2:24

Thumbnail image for Ballet Barre Workout

Ballet Barre Workout

XHIT Daily

106 I Did This

15:59

Thumbnail image for Butt Workout 1: Tone Up

Butt Workout 1: Tone Up

BeFit

341 I Did This

11:51

Thumbnail image for Total Body Weight Loss Workout Level 1

Total Body Weight Loss Workout Level 1

BeFit

229 I Did This

20:51

Thumbnail image for Butt Workout 2: Booty Booster

Butt Workout 2: Booty Booster

BeFit

247 I Did This

9:48

Thumbnail image for Jane Fonda: Walking Cardio Workout : Level 1

Jane Fonda: Walking Cardio Workout : Level 1

BeFit

571 I Did This

26:43

Thumbnail image for Leg, Thigh and Butt Workout

Leg, Thigh and Butt Workout

BeFit

207 I Did This

22:48

Thumbnail image for Denise Austin Cardio Dance

Denise Austin Cardio Dance

BeFiT

463 I Did This

31:14

Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.