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Self Care
Andrea Staiger-Felt
10 Videos
Thumbnail image for Focus on the Positives
Alister Gray , Level 4
Focus on the PositivesAlister Gray
1000+ I Did This
9:54
Thumbnail image for Calm Mind For Sleep
Natasha Kerry , Level 20
Calm Mind For SleepNatasha Kerry
1000+ I Did This
14:05
Thumbnail image for Peaceful Daily Commute
Andrew Johnson , Level 6
Peaceful Daily CommuteAndrew Johnson
1000+ I Did This
10:05
Thumbnail image for Afternoon Hand and Wrist Stretch
Celest Pereira , Level 10
Afternoon Hand and Wrist StretchCelest Pereira
1000+ I Did This
11:45
Thumbnail image for Confidence Affirmations
Alister Gray , Level 4
Confidence AffirmationsAlister Gray
1000+ I Did This
4:19
Thumbnail image for Forgiveness and Kindness
Andrew Johnson , Level 6
Forgiveness and KindnessAndrew Johnson
1000+ I Did This
10:05
Thumbnail image for Create Positive Habits
Kara Mohr , Level 64
Create Positive HabitsKara Mohr
1000+ I Did This
7:41
Thumbnail image for Positive Affirmations for Confidence
Julie Montagu , Level 17
Positive Affirmations for ConfidenceJulie Montagu
1000+ I Did This
3:11
Thumbnail image for Mindful Walking Exercise
Julie Montagu , Level 17
Mindful Walking ExerciseJulie Montagu
1000+ I Did This
3:47
Thumbnail image for Ease Evening Anxiety
Catherine Wikholm , Level 6
Ease Evening AnxietyCatherine Wikholm
1000+ I Did This
8:02
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