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Peaceful Daily Commute

(10:05)
4.7
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,1364ratings
Andrew Johnson , Level 6
Andrew Johnson
10226 Followers
A busy commute can be a source of stress, but it can also be a time to take mental space for yourself within a demanding day. Use this opportunity to find peace on your daily commute.

Instructions

Find a quiet place and a comfortable sitting position for this meditation.

Peaceful Daily Commute
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