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Peaceful Daily Commute

(10:05)

4.7

stars

,1283ratings

Andrew Johnson, Level 6

Andrew Johnson

9621 Followers

A busy commute can be a source of stress, but it can also be a time to take mental space for yourself within a demanding day. Use this opportunity to find peace on your daily commute.

Instructions

Find a quiet place and a comfortable sitting position for this meditation.

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