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Confidence Affirmations

(4:19)

4.7

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,1570ratings

Alister Gray , Level 4

Alister Gray

3144 Followers

This exercise is all about changing our conscious and subconscious mind through confidence affirmations. Our confidence levels are not increased overnight, it takes consistent daily practice to make a real change so it is recommended that you complete this exercise once a day for the next 30 Days to experience real transformation. This exercise can be carried out anytime and anywhere you feel relaxed, safe and comfortable.

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