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Mental Microbreaks with Dr. Vicki Uwannah

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Affirmations to Start the Day

(2:52)

4.7

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,178ratings

Vicki Uwannah , Level 2

Vicki Uwannah

1450 Followers

Start your day with confidence and clarity through this empowering morning affirmation practice. You’ll build resilience, embrace challenges, and step into the day with a grounded, positive mindset.

Instructions

After this video, check out more Mental Microbreaks with Dr. Vicki Uwannah or explore the other Microbreaks series:

• Mindful Microbreaks with Dr. Ritz Suk Birah
• Movement Microbreaks with Sarah Kusch
• Mobility Microbreaks with Dr. Kevin Fong

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