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Overwhelm @ Work: Perform Without Burning Out

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Emotional Detachment: When You Start Going Through the Motions

(5:07)

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Vicki Mackay , Level 2

Vicki Mackay

1796 Followers

If you've noticed yourself becoming distant, cynical, or simply less able to care the way you used to — this video is for you! Dr. Vicki Mackay explains why empathic, passionate people in caregiving and people-facing roles are especially prone to emotional detachment, and why it's absolutely not a character flaw. Discover four actionable steps to replenish your emotional reserves and reconnect with the work — and the people — you love.

Instructions

If you found this video via search, check out Vicki Mackay's full series, Overwhelm @ Work: Perform Without Burning Out.

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