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Making Decisions When You Feel Stuck

(3:07)
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Vicki Mackay , Level 3
Vicki Mackay
1858 Followers
Even when a situation feels impossible, you are never without choices — and Dr. Vicki Mackay is going to prove it! In this empowering final session, she unpacks four clear approaches for deciding what to do when you feel stuck: leaving, staying and changing what you can, staying and practising acceptance, or relying on emotion control strategies. You'll leave the programme with clarity, confidence, and the profound realisation that choosing deliberately is itself a form of empowerment.

Instructions

If you found this video via search, check out Vicki Mackay's full series, Overwhelm @ Work: Perform Without Burning Out.

Making Decisions When You Feel Stuck
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