Sign up for access to this program
Already have an account? Sign In
Previewing

Making Decisions When You Feel Stuck

(3:07)
5
stars
Vicki Mackay , Level 2
Vicki Mackay
1796 Followers
Even when a situation feels impossible, you are never without choices — and Dr. Vicki Mackay is going to prove it! In this empowering final session, she unpacks four clear approaches for deciding what to do when you feel stuck: leaving, staying and changing what you can, staying and practising acceptance, or relying on emotion control strategies. You'll leave the programme with clarity, confidence, and the profound realisation that choosing deliberately is itself a form of empowerment.

Instructions

If you found this video via search, check out Vicki Mackay's full series, Overwhelm @ Work: Perform Without Burning Out.

Making Decisions When You Feel Stuck
Other Videos You Might Like
Thumbnail image for Reaffirm When You Feel ‘Not Good Enough’
Alister Gray , Level 4
Reaffirm When You Feel ‘Not Good Enough’Alister Gray
264 I Did This
4:13
Thumbnail image for Ground Yourself
Alister Gray , Level 4
Ground YourselfAlister Gray
285 I Did This
5:02
Thumbnail image for Poses for When You Don't Feel Like Practicing
Poses for When You Don't Feel Like Practicing
MTSTaraStiles
20 I Did This
3:27
Thumbnail image for Be Mindful of How You Feel
Kara Mohr , Level 64
Be Mindful of How You FeelKara Mohr
1000+ I Did This
4:33
Thumbnail image for Decision-Making - Confidence - Day 89
Andrew Johnson , Level 6
Decision-Making - Confidence - Day 89Andrew Johnson
937 I Did This
3:07
Thumbnail image for When You Can’t Fall Asleep
Kara Christensen Pacella , Level 2
When You Can’t Fall AsleepKara Christensen Pacella
494 I Did This
4:57
Thumbnail image for When You Can’t Fall Asleep
Kara Christensen Pacella , Level 2
When You Can’t Fall AsleepKara Christensen Pacella
11 I Did This
4:47
Thumbnail image for Fondant - How to Make a Sugar Rose
Fondant - How to Make a Sugar Rose
Shawna McGreevy
22 I Did This
9:58
Thumbnail image for Yoga For When You Are SICK - Yoga With Adriene
Yoga For When You Are SICK - Yoga With Adriene
Yoga With Adriene
324 I Did This
20:07
Thumbnail image for Embrace Change When it Feels Scary
Alister Gray , Level 4
Embrace Change When it Feels ScaryAlister Gray
220 I Did This
5:06
Thumbnail image for Smooth Jazz That Makes You Smile
Grokker Wellbeing Team , Level 1
Smooth Jazz That Makes You SmileGrokker Wellbeing Team
1000+ I Did This
33:21
Thumbnail image for Center Yourself When Life Feels Uncertain
Alister Gray , Level 4
Center Yourself When Life Feels UncertainAlister Gray
172 I Did This
4:47
Thumbnail image for Emotional Detachment
Vicki Mackay , Level 2
Emotional DetachmentVicki Mackay
8 I Did This
5:07
Thumbnail image for How to Make Beef Stock
How to Make Beef Stock
TheOfficialHungry
9 I Did This
2:29
Thumbnail image for Defeating Depression Guide - Unit 1: Make Sense of Your Feelings
Catherine Wikholm , Level 7
Defeating Depression Guide - Unit 1: Make Sense of Your FeelingsCatherine Wikholm
134 I Did This
50:00
Thumbnail image for Reset from Decision Fatigue
Alister Gray , Level 4
Reset from Decision FatigueAlister Gray
176 I Did This
5:03
Thumbnail image for Under-Challenged Utilization
Vicki Mackay , Level 2
Under-Challenged UtilizationVicki Mackay
4 I Did This
5:41
Thumbnail image for Reset Your Emotions
Alister Gray , Level 4
Reset Your EmotionsAlister Gray
265 I Did This
4:52
Thumbnail image for Neglect & Helplessness
Vicki Mackay , Level 2
Neglect & HelplessnessVicki Mackay
3 I Did This
5:26
Thumbnail image for Connect to Your Inner Strength for Big Decisions
Alister Gray , Level 4
Connect to Your Inner Strength for Big DecisionsAlister Gray
223 I Did This
5:08
Thumbnail image for How to Make Oven Baked Fries
How to Make Oven Baked Fries
Catherine McCord
19 I Did This
3:42
Thumbnail image for How to Make Bacon Baked Beans
How to Make Bacon Baked Beans
Allrecipes.com
12 I Did This
2:18
Thumbnail image for Relational Friction
Vicki Mackay , Level 2
Relational FrictionVicki Mackay
6 I Did This
5:49
Thumbnail image for Making Sense of Your Experience
Catherine Wikholm , Level 7
Making Sense of Your ExperienceCatherine Wikholm
606 I Did This
6:48
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2026 Grokker Inc. All Rights Reserved.