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Embrace Change When it Feels Scary

(5:06)
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Alister Gray , Level 4
Alister Gray
3234 Followers
This meditation helps you transform the fear of the unknown into a sense of quiet resilience, guiding you to find safety within yourself as you navigate the shifting seasons of your life.

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If you found this video through search, check out the full Mini Meditations for the Modern World program!

Embrace Change When it Feels Scary
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