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Embrace Change When it Feels Scary

(5:06)
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,122ratings
Alister Gray , Level 4
Alister Gray
3359 Followers
This meditation helps you transform the fear of the unknown into a sense of quiet resilience, guiding you to find safety within yourself as you navigate the shifting seasons of your life.

Instructions

If you found this video through search, check out the full Mini Meditations for the Modern World program!

Embrace Change When it Feels Scary
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