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When to Talk to a Professional

(7:53)
4.8
stars
,127ratings
Catherine Wikholm , Level 6
Catherine Wikholm
11004 Followers
Here, you'll determine when to seek professional support for your mental well-being, exploring common signs that self-help might not be enough. You'll also learn various types of professional assistance available, from therapists to doctors, encouraging you to take the proactive step toward getting the help you deserve.

Instructions

Don't forget to download the accompanying Guidebook here!

Also, if you found this video through search, you might also benefit from the rest of the series in Finding Mental Clarity.

When to Talk to a Professional
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