Sign up for access to this program
Already have an account? Sign In
Previewing

Neglect & Helplessness: When Effort Feels Invisible and Hope Runs Out

(5:26)
5
stars
Vicki Mackay , Level 2
Vicki Mackay
1796 Followers
When your hardest work seems to change nothing, it's natural to start pulling back — but Dr. Vicki Mackay is here to help you find your way back to hope! In this eye-opening session, she explains learned helplessness and why it's a response to your environment, not a personality flaw. Discover three powerful ways to rebuild your sense of agency, connect with others who truly understand, and rediscover the impact of your efforts.

Instructions

If you found this video via search, check out Vicki Mackay's full series, Overwhelm @ Work: Perform Without Burning Out.

Neglect & Helplessness
Other Videos You Might Like
Thumbnail image for Post Run Stretch at Home
Post Run Stretch at Home
flexiblewarrioryoga
247 I Did This
4:44
Thumbnail image for Principles of Natural Running with Dr. Mark Cucuzzella
8:26
Thumbnail image for Post Ride or Run Stretch
Post Ride or Run Stretch
flexiblewarrioryoga
644 I Did This
5:29
Thumbnail image for Yoga Post Run Stretch II
Yoga Post Run Stretch II
flexiblewarrioryoga
157 I Did This
6:49
Thumbnail image for What is forefoot running?
What is forefoot running?
Newton Running
11 I Did This
4:18
Thumbnail image for Beat That Run-Down Feeling & Low Energy
Beat That Run-Down Feeling & Low Energy
MTSTaraStiles
28 I Did This
2:45
Thumbnail image for Post Run Stretch
Post Run Stretch
flexiblewarrioryoga
1000+ I Did This
9:15
Thumbnail image for Ground Yourself
Alister Gray , Level 4
5:02
Thumbnail image for 20 Minute Pre-Run Warm Up Yoga
20 Minute Pre-Run Warm Up Yoga
Yoga by Candace
169 I Did This
19:37
Thumbnail image for Poses for When You Don't Feel Like Practicing
3:27
Thumbnail image for Running Drills to Improve Form and Speed
Running Drills to Improve Form and Speed
Vo2maxProductions
9 I Did This
4:17
Thumbnail image for Hip & Hammies Stretch at a Wall
Hip & Hammies Stretch at a Wall
flexiblewarrioryoga
245 I Did This
4:25
Thumbnail image for 20 Minute Flow
20 Minute Flow
Yoga by Candace
356 I Did This
19:59
Thumbnail image for Feel Good Flow
Julie Montagu , Level 18
22:09
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos