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Mini Meditations for the Modern World

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Reaffirm When You Feel ‘Not Good Enough’

(4:13)

4.8

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,164ratings

Alister Gray , Level 4

Alister Gray

3425 Followers

This gentle meditation helps you quiet your inner critic and reconnect with your inherent value, guiding you back to a state of self-compassion and quiet confidence.

Instructions

If you found this video through search, check out the full Mini Meditations for the Modern World program!

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