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Reaffirm When You Feel ‘Not Good Enough’

(4:13)
5
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Alister Gray , Level 4
Alister Gray
3234 Followers
This gentle meditation helps you quiet your inner critic and reconnect with your inherent value, guiding you back to a state of self-compassion and quiet confidence.

Instructions

If you found this video through search, check out the full Mini Meditations for the Modern World program!

Reaffirm When You Feel ‘Not Good Enough’
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