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Overload Exhaustion: When Doing Too Much Starts Doing You In

(6:18)
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Vicki Mackay , Level 2
Vicki Mackay
1796 Followers
Are you a high achiever whose drive is starting to feel like a burden? In this powerful session, Dr. Vicki Mackay unpacks the most common form of work overwhelm and reveals why perfectionists and people-pleasers are especially vulnerable. You'll learn three practical, immediately useful steps to protect your energy and build a sustainable pace that lets you thrive.

Instructions

If you found this video via search, check out Vicki Mackay's full series, Overwhelm @ Work: Perform Without Burning Out.

Overload Exhaustion
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