The Best Online Mind Videos
Already have an account? Sign In
Previewing

Clear Mental Clutter Before Starting a Task

(4:34)
5
stars
Alister Gray , Level 4
Alister Gray
3234 Followers
This meditation helps you sweep away lingering thoughts and mental noise, creating a clean internal slate so you can dive into your next task with singular focus and ease.

Instructions

If you found this video through search, check out the full Mini Meditations for the Modern World program!

Clear Mental Clutter
Other Videos You Might Like
Thumbnail image for Clear Mind Meditation
Andrew Sealy , Level 3
Clear Mind MeditationAndrew Sealy
1000+ I Did This
22:13
Thumbnail image for Clear Mountain Breath
Andrew Johnson , Level 6
Clear Mountain BreathAndrew Johnson
832 I Did This
3:28
Thumbnail image for Financial Reality Check
Manisha Thakor , Level 2
Financial Reality CheckManisha Thakor
1000+ I Did This
5:28
Thumbnail image for Clear Your Mind Routine
Clear Your Mind Routine
LivestrongWoman
39 I Did This
6:37
Thumbnail image for Warm Up Sequence before Yoga
Warm Up Sequence before Yoga
yogatic
60 I Did This
8:57
Thumbnail image for Affirmations to Start the Day
Vicki Uwannah , Level 2
Affirmations to Start the DayVicki Uwannah
1000+ I Did This
3:24
Thumbnail image for Release Stress Before Bed
Alister Gray , Level 4
Release Stress Before BedAlister Gray
0 I Did This
4:34
Thumbnail image for Get a Clear Picture of Your Situation
Manisha Thakor , Level 2
Get a Clear Picture of Your SituationManisha Thakor
1000+ I Did This
7:16
Thumbnail image for How to Talk about Mental Health
Alister Gray , Level 4
How to Talk about Mental HealthAlister Gray
433 I Did This
50:17
Thumbnail image for Clear Your Mind - Focus - Day 58
Andrew Johnson , Level 6
Clear Your Mind - Focus - Day 58Andrew Johnson
1000+ I Did This
3:13
Thumbnail image for How to Get Started with Investing
Matt Ryan , Level 2
How to Get Started with InvestingMatt Ryan
530 I Did This
3:50
Thumbnail image for What Foods to Avoid Before Bedtime?
Natasha Kerry , Level 20
What Foods to Avoid Before Bedtime?Natasha Kerry
375 I Did This
4:55
Thumbnail image for Start with a Wellbeing Check-in
Catherine Wikholm , Level 6
Start with a Wellbeing Check-inCatherine Wikholm
687 I Did This
9:15
Thumbnail image for Start Your Workday with Confidence
Alister Gray , Level 4
Start Your Workday with ConfidenceAlister Gray
0 I Did This
4:47
Thumbnail image for 5-Minute Mental Recharge
Catherine Wikholm , Level 6
5-Minute Mental RechargeCatherine Wikholm
1000+ I Did This
5:56
Thumbnail image for Physical & Mental Grounding
Kirstie Fleetwood Meade , Level 4
Physical & Mental GroundingKirstie Fleetwood Meade
643 I Did This
2:11
Thumbnail image for Building Mental Resilience
Catherine Wikholm , Level 6
Building Mental ResilienceCatherine Wikholm
1000+ I Did This
6:17
Thumbnail image for What to Eat Before Work Outs
Sarah Kusch , Level 33
What to Eat Before Work OutsSarah Kusch
1000+ I Did This
3:22
Thumbnail image for Pause & Release Reactivity Before Responding
Alister Gray , Level 4
Pause & Release Reactivity Before RespondingAlister Gray
0 I Did This
4:32
Thumbnail image for Guided Mental Reset
Ritz Birah , Level 12
Guided Mental ResetRitz Birah
473 I Did This
6:13
Thumbnail image for Clear Your Mind - Morning Mindset - Day 13
Andrew Johnson , Level 6
Clear Your Mind - Morning Mindset - Day 13Andrew Johnson
1000+ I Did This
3:23
Thumbnail image for Clear Your Mind - Morning Mindset - Day 13
Andrew Johnson , Level 6
Clear Your Mind - Morning Mindset - Day 13Andrew Johnson
512 I Did This
1:04
Thumbnail image for Clear Your Mind - Morning Mindset - Day 13
Andrew Johnson , Level 6
Clear Your Mind - Morning Mindset - Day 13Andrew Johnson
155 I Did This
3:23
Thumbnail image for Creating a Mental Wellbeing Plan
Catherine Wikholm , Level 6
Creating a Mental Wellbeing PlanCatherine Wikholm
399 I Did This
8:45
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2026 Grokker Inc. All Rights Reserved.