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What Foods to Avoid Before Bedtime?

(4:55)

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Natasha Kerry, Level 18

Natasha Kerry

4600 Followers

If you’re experiencing a restless night’s sleep, you’ve come to the right place! Grokker sleep expert Natasha Kerry dives into the different foods to avoid before going to bed in this quick video!

Instructions

Check out Natasha Kerry's other sleep tips!

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