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Forgiveness and Kindness

(10:05)
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Andrew Johnson, Level 6
Andrew Johnson
9621 Followers
Accept who you are today. No one is perfect. With Andrew's guidance, forgive yourself for any past mistakes and embrace self-compassion and kindness today.

Instructions

Find a quiet place and a comfortable sitting position for this meditation.

Forgiveness and Kindness
It's time to do something good for yourself
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