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Previewing
Tostada Salad Stack
(1:51)
Leslie Vale
1705 FollowersCooking Recipe
Download the PDF guide of all recipes as well as shopping lists and a protein tracker: https://grokker-static.s3.us-east-1.amazonaws.com/pdf/High-Protein-Heartbeat-v1.pdf
Ingredients (1 serving) 45 grams of protein:
- 2 corn tostadas (4g)
- ½ cup refried beans (7g)
- 1 tsp taco seasoning
- 1 cup shredded chicken (28g)
- ½ cup shredded lettuce
- ½ tomato, diced
- ¼ avocado, sliced
- 1 oz cotija or shredded cheddar cheese (7g)
- 2 tbsp Greek yogurt (~3g protein)
Instructions:
1. Heat beans and chicken. Stir 1 tsp taco seasoning into beans and spread beans on tostadas.
2. Layer with chicken, lettuce, tomato, avocado, and cheese.
3. Finish with Greek yogurt drizzle.
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