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Building Confidence in Social Situations

(6:39)
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Vicki Uwannah, Level 2
Vicki Uwannah
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Feeling anxious in social situations can prevent us from building strong connections, reaching out to others, or saying yes to experiences that expand our community. However in this video, Dr. Vicki will guide you through steps you can take to build your social self-confidence.

Instructions

If you came to this video via search, make sure to check out the full program of Your Social Self: Building Healthy Relationships!

Download the printable PDF guidebook that accompanies this program with lesson recaps and important written exercises: https://grokker-static.freetls.fastly.net/pdf/Dr-Vicki-Uwannah-Your-Social-Self-Guidebook-v1.pdf

Building Confidence in Social Situations
It's time to do something good for yourself
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On-demand videos, on your time
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Learn from the experts
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1000s of premium produced and curated videos