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Mini Meditations for the Modern World

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Build Confidence for a Big Meeting or Public Speaking

(5:02)

4.9

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,34ratings

Alister Gray , Level 4

Alister Gray

3259 Followers

This empowering meditation helps you quiet performance anxiety and tap into a sense of grounded authority, ensuring you step into your next big moment with calm focus and natural confidence.

Instructions

If you found this video through search, check out the full Mini Meditations for the Modern World program!

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