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What Exactly is the "Gut"?

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Sue Mah , Level 12
Sue Mah
7499 Followers
Your gut is a 30-foot system home to 38 trillion microorganisms — and most of them are working for you. Registered dietitian Sue Mah explains how the gastrointestinal tract works, what the gut microbiome really is, and why microbial diversity is the gold standard for lasting gut health. She also reveals how the gut lining acts as your body's essential security guard.

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If you found this video via search, check out Sue Mah's full series, The Happy Gut: Optimize Your Gut Health.

What Exactly is the "Gut"?
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