June 26

Meniere's any way to do this. Without triggering vertigo?

Scott Brownell, Level 7
Scott Brownell
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Responses (6)
tlc tlc, Level 64
tlc tlc59 points
tlc tlc, Level 64
tlc tlc59 points
July 11

Thumbnail image for Building Balance
Building Balance
LivestrongWoman
42 I Did This
9:34
Thumbnail image for Balance
Balance
LivestrongWoman
15 I Did This
3:38
Thumbnail image for Yoga for Surfers
Yoga for Surfers
yogatic
32 I Did This
7:43
tlc tlc, Level 64
tlc tlc59 points
July 11

Thumbnail image for 30 Min Yoga Practice for Balance
30 Min Yoga Practice for Balance
Yoga by Candace
58 I Did This
30:03
tlc tlc, Level 64
tlc tlc59 points
July 11

Thumbnail image for Balance 101
Laura Burkhart, Level 9
41:46
Thumbnail image for Half Moon Pose - Foundations of Yoga
Half Moon Pose - Foundations of Yoga
Yoga With Adriene
36 I Did This
14:28
tlc tlc, Level 64
tlc tlc59 points
July 11

Thumbnail image for Dragons Tutorial
Dragons Tutorial
Bernie Clark
19 I Did This
14:00
Thumbnail image for Bananasana Tutorial
Bananasana Tutorial
Bernie Clark
23 I Did This
6:08
Thumbnail image for Arm Lines for Pilates - Airikai
Arm Lines for Pilates - Airikai
krashnik
22 I Did This
21:53
tlc tlc, Level 64
tlc tlc59 points
July 11

Please consult your medical doctor for suggestions. Maybe you might find something you enjoy in these collections.
Pilates might be helfpul, because so many pilates exercises are performed prone on the tush/back. Best wishes!
Pilates https://grokker.com/fitness/collection/pilates/605edf53c1a5914c330396b3
Gentle Yoga https://grokker.com/yoga/collection/gentle-yoga/603f6d0ab356ab7d31b8bc7a
Mobility, Recovery, Physical Therapy https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0
Qigong and Taoflow https://grokker.com/yoga/collection/qigong-and-taoflow/603ea838b356ab7d31b81cf2
Breathing, Meditation, Pep Talks https://grokker.com/mind/collection/breathing-meditation-pep-talks/603a8adab356ab7d31b44f1e

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