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Find Balance & Equanimity

(8:39)
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Stacy Conlon, Level 2
Stacy Conlon
1355 Followers
Maintaining a healthy balance is not only key for health and happiness, it’s a fantastic boost to your productivity and success. In this meditation, tap into a sensation of calm and tranquility that will allow you to find balance with grace and ease.

Instructions

Find a comfortable seated position for this meditation, either in a chair or on the floor.

Find Balance & Equanimity
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