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Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief

(31:52)
4.6
stars
,11ratings
PsycheTruth
In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a yoga routine designed for deep relaxation and help with sleep problems. Katrina Repman and Meera Hoffman teach Yoga classes in Austin, Texas.
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