Hope you feel better soon!
Ellen Barrett barefoot workouts: https://grokker.com/fitness/collection/ellen-barrett-jane-fonda-denise-austin-gymra/603ad1c4b356ab7d31b48e73
Ellen Barrett's philosophy on barefoot workouts: https://ellen144.substack.com/p/the-barefoot-cure (Substack)
Good luck!
Kassandra Reinhardt: https://grokker.com/yoga/collection/gentle-restorative-yin-yoga/603f6d0ab356ab7d31b8bc7a
Kevin Fong: https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0
Best wishes!
Karen Dubs with Flexible Warrior: https://grokker.com/yoga/collection/yoga-with-karen-dubs-of-flexible-warrior/60093c1c3fa6704a3438d54d
Kino MacGregor: https://grokker.com/yoga/collection/ashtanga-yoga-primary-series/60061c0c2321c749b61acc00
Ashleigh Sergeant: https://grokker.com/fitness/collection/flow-yoga-intermediate-advanced/61439cdbafc70e4e230ddd60