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Sun Salutations
Beginner Warriors and Sun SalutationsVinyasa for the Mid BackBeginner Warriors and Sun SalutationsBeginner Twists and Forward Folds

Sun Salutation

Experts

Laura Burkhart
Laura Burkhart , Level 9
Expert in:
Energizing YogaSun SalutationBack Bends
Sierra Campbell
Sierra Campbell , Level 14
Expert in:
Therapeutic YogaYoga for SeniorsSun Salutation
Dana Damara
Dana Damara , Level 7
Expert in:
Energizing YogaYoga - WarriorsYoga - Chakras
Christy Evans
Christy Evans , Level 11
Expert in:
Reduce Stress & AnxietySun SalutationYoga for Core Strength
Tammy Jones Mittell
Tammy Jones Mittell , Level 23
Expert in:
Vinyasa YogaRestorative and Yin YogaPilates
Rebecca Snowball
Rebecca Snowball , Level 6
Expert in:
Energizing YogaYoga TwistsHip Opening
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About
A sun salutation is a pattern of postures performed sequentially to build heat in the body, while refining awareness of movement by revisiting each posture multiple times. Surya Namaskar, or the sun salutation, is typically practiced at the start of class, and used to prepare the body for deeper, longer stretches.
Experts
Tammy Jones Mittell , Level 23
Tammy Jones Mittell
Christy Evans , Level 11
Christy Evans
Sierra Campbell , Level 14
Sierra Campbell
Laura Burkhart , Level 9
Laura Burkhart
Dana Damara , Level 7
Dana Damara
Rebecca Snowball , Level 6
Rebecca Snowball
View All 6 People
Following Sun Salutations
Ada Tiracchia , Level 26
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Valerie Thacker , Level 55
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Mary Clapp , Level 32
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jevgeni tarlokov , Level 1
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SANDRA K , Level 4
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Dominic Odermatt , Level 7
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Brie Lewis , Level 1
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Stephanie Klapwijk , Level 3
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Mary Spicketts , Level 11
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