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Almuerzo de Reinicio

(5:57)

4.4

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Sue Mah, Level 12

Sue Mah

6403 Followers

Piensa en tu rutina normal de almuerzo. Estás ocupado, a lo mejor un poco estresado o te con poco tiempo. Parece más fácil de agarrar lo que es conveniente y seguir tu camino. El problema es esas comidas es lo fácil de agarrar suelen estar llenas de azúcar escondida. En este video, aprenderás cómo mejorar tu rutina de almuerzo aprendiendo algunas de las trampas comunes del azúcar y mostrándote mejores alternativas.

Cooking Recipe

Agarra un bloc de notas si quieres tomar notas. Plan imprimible:
https://s3.amazonaws.com/grokker-static/pdf/SugarReset-plan-Spanish.pdf

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