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Cena de Reinicio

(8:02)

4

stars

,6ratings

Sue Mah, Level 12

Sue Mah

6403 Followers

La cena tiene algunas similitudes con el almuerzo cuando se trata de azúcar escondida, pero por supuesto, viene con su propio conjunto de problemas. ¿El mayor error? No planear por adelantado. En este video, Sue compartirá cómo reducir el azúcar efectivamente a la hora de la cena y 5 consejos de preparación de comidas para cenas rápidas y fáciles.

Cooking Recipe

Agarra un bloc de notas si quieres tomar notas. Plan imprimible:
https://s3.amazonaws.com/grokker-static/pdf/SugarReset-plan-Spanish.pdf

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