Greek Cobb Salad

Return to the program page of Mediterranean Eating: The Anti-Inflammatory Diet

Download the program guidebook for a printable ingredient list and recipe steps!
https://grokker-static.freetls.fastly.net/pdf/MediterraneanEating.pdf

Salad Ingredients:
• 2 large heads of romaine lettuce
• 1 can of low sodium chickpeas
• 4 hard boiled eggs, sliced
• 1 large avocado, sliced
• ¼ cup sliced red onion
• 1 cup feta cheese
• 1 cucumber, sliced
• ½ cup chopped parsley
• ½ cup sliced roasted red bell pepper
• ½ cup sliced kalamata olives
• 1 cup artichoke hearts
• 3 medium tomatoes, sliced
• ½ cup of a home-made greek salad dressing

Salad Dressing:
• ¼ cup extra virgin olive oil
• ¼ cup red wine vinegar
• 1 small minced garlic
• 1 teaspoon dry mustard
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• ¼ teaspoon salt
• ground black pepper

Directions:
• Start by chopping the vegetables and salad ingredients
• Bring them altogether in a bowl
• Combine all the salad dressing ingredients and whisk them together
• Pour the dressing over the salad and enjoy!