July 29

need a easy exercise program to stay in shape and fit

Barbara Conley, Level 1
Barbara Conley
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (4)
tlc tlc, Level 64
tlc tlc59 points
tlc tlc, Level 64
tlc tlc59 points
October 3

Thumbnail image for Ultimate Fat Burn Workout
Ultimate Fat Burn Workout
BeFiT
202 I Did This
20:46
Thumbnail image for Kickboxing Cardio Fat Blast Workout
22:10
Margaret K, Level 70
Margaret K165 points
July 29

We have some great programs here depending on your interest and ability that will help you stay in shape and keep fit.
https://grokker.com/fitness/programs

Get advice in the Q&A Café

Help Center
109 qualified members are ready to help
There are no open questions.