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Cardio Sports Training Workout

(10:46)
4.4
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BeFiT
Denise Austin Cardio Sports Training Workout is designed to boost metabolism, sculpt muscle, and burn fat through intense, stamina-building cardio exercises. Iconic trainer, Denise Austin takes you through this unique combination of traditional athletic conditioning drills and modern interval training exercises that will blast away the pounds and tone your entire body fast!

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Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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On-demand videos, on your time
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Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos