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1-5 Heaven Earth Gong: Sheng Zhen Gong

(10:57)

4.6

stars

,55ratings

ShengZhenSociety

Qigong is practice that works on moving chi or the energy flow. Heaven Earth is a sequence that particularly focuses on the spine, chest, and detoxing the body. This video features moves 1-5 of the 15 part sequence.

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