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Know Your “No”

(3:01)
4.6
stars
,354ratings
Kirstie Fleetwood Meade , Level 4
Kirstie Fleetwood Meade
556 Followers
Daily Theme: Embodied Movement | Embody a full "No" position to help yourself set boundaries that take back power to ourselves, our choices, and our own agency.

Equipment

Intention Setting exercises are designed to be done standing.

Know Your “No”
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