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Creating Space in Your Life for You

(5:23)
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Catherine Wikholm , Level 6
Catherine Wikholm
11093 Followers
Self care doesn't have to be about adding more activities to your to do list. It can also be about doing less, slowing down and simplifying your life. Today’s session is all about fine-tuning the relationship we have with time and our priorities, so that we can find space in our lives for self-care and enjoyment.

Instructions

Download the program guidebook here: https://grokker-static.freetls.fastly.net/pdf/Simple-Self-Care-Guidebook-Dr-Catherine-Wikholm-v1.pdf

If you came upon this video via search or a challenge, be sure to check out the full program of Simple Self-Care: 5 Steps to Reset & Recharge

Creating Space in Your Life for You
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