More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Simplify Your Day-to-Day

(7:29)
4.8
stars
,1338ratings
Kara Mohr, Level 64
Kara Mohr
3780 Followers
If you find yourself rushing around all day trying to check things off the list, only to feel that you didn’t accomplish any of the things you really wanted to, that’s a clue that you may have a little too much going on. In this video you’ll learn how to focus in on the true responsibilities that support you and those who depend on you, and let go of the ones that aren’t serving you well.

Instructions

Download the program guidebook with important lesson recaps and written exercises: https://grokker-static.freetls.fastly.net/pdf/Dr-Kara-Mohr-Simplify-Your-Life-Guidebook-v1.pdf

If you've come to this video on it's own via search, make sure to sign up for the full Simplify Your Life program and start from the beginning, as the lessons will be most effective the right order.

Simplify Your Day-to-Day
Other Videos You Might Like
Thumbnail image for Loving Kindness
Andrew Johnson, Level 6
3:33
Thumbnail image for Deep Sleep
Andrew Johnson, Level 6
Deep SleepAndrew Johnson
1000+ I Did This
31:32
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos