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Reset Your Presence for Your Kids

(5:04)
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Alister Gray , Level 4
Alister Gray
3342 Followers
This gentle meditation helps you release the lingering tension of your day and shift your energy, ensuring you can show up for your children with a patient heart and a fully present mind.

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If you found this video through search, check out the full Mini Meditations for the Modern World program!

Reset Your Presence for Your Kids
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