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Value Your Time

(9:58)
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Kara Mohr, Level 64
Kara Mohr
2441 Followers
Your time is your most valuable and scarcest resource, and the only way to make more time for things you truly want to do is to guard it. That means learning to say “No” more often to things that don’t align with your priorities or make you feel drained, and being more mindful about how you spend this scarce resource.

Instructions

Download the program guidebook with important lesson recaps and written exercises: https://grokker-static.freetls.fastly.net/pdf/Dr-Kara-Mohr-Simplify-Your-Life-Guidebook-v1.pdf

If you've come to this video on it's own via search, make sure to sign up for the full Simplify Your Life program and start from the beginning, as the lessons will be most effective the right order.

Value Your Time
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It's time to do something good for yourself
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