Arm Circle

1 Interval Training/HIIT Workout Videos with Arm Circle Exercises

Edward Massey • May 13, 2015
Get ready to add some Tabata in your workouts, burn calories and lose unwanted fat!x5 Kettlebell Intensity - Week 4 by Pace and Go
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1. x5 Kettlebell Intensity - Week 4
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Welcome to x5 Intensity, your 5 week, full body transformation workout series. In this, week 4 of Kettlebell Intensity, you're going to swing your kettlebells, hit the mat, and get a sweat on as Pace and Go take you through their unique workout program designed to work your upper body, lower body, cardio, and core, in just 30 short minutes. So join Grokker experts, Jenny Pacey and Wayne Gordon, and transform your body with their unique workout series, x5 Intensity.
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