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Bird Dog Elbow Touch - Day 4

(3:28)
4.8
stars
,949ratings
Kevin Fong , Level 6
Kevin Fong
8702 Followers
Theme: Core Stability | Take a 3-minute break to learn a new stretch and boost your mobility!

Details

You don't need any equipment for this stretch. Using a yoga mat or doing it on a carpet is optional.

Bird Dog Elbow Touch - Day 4
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