Skip to main content
All
All
Cooking
Yoga
Fitness
Mind
Fitness
Mind
Yoga
Cooking
More
Sign Up
|
Sign In
×
Quick Yoga Links
Yoga Videos
Yoga Programs
Yoga Collections
Yoga Experts
Q&A Café for Yoga
Yoga Forum
Yoga Video Topics
Anusara
Arm Balances
Athletes
Back Bends
Core Strength
Gentle
Hatha
Iyengar
Kids Yoga
Pain Relief Yoga
Power Vinyasa
Prenatal Yoga
Restorative
Therapeutic
Vinyasa
Yin
+ All Yoga Topics
×
Quick Fitness Links
Fitness Videos
Fitness Programs
Fitness Collections
Fitness Experts
Q&A Café for Fitness
Fitness Forum
Fitness Video Topics
Abs & Core
Barre
Cardio
Dance
Flexibility & Balance
Interval Training/HIIT
Kickboxing Cardio
Pilates
Strength Training
Sports Conditioning
Toning & Sculpting
Weight Training
Training Tips
Kids Fitness
Pain Relief Fitness
+ All Fitness Topics
×
Quick Cooking Links
Cooking Videos
Cooking Programs
Cooking Collections
Cooking Experts
Q&A Café for Cooking
Cooking Forum
Cooking Video Topics
Nutrition 101
Low Carb
Gluten Free
Vegetarian
15 Minute Meals
Breakfast
Lunch
Dinner
Snacks
Desserts
Beverages
+ All Cooking Topics
×
Quick Mind Links
Mind Videos
Mind Programs
Mind Collections
Mind Experts
Q&A Café for Mind
Mind Forum
Mind Video Topics
Reduce Stress & Anxiety
Mindfulness
Success & Performance
Better Sleep
Financial Wellness
Kids Mindfulness
Resilience
Parenting
Family Wellness
+ All Mind Topics
×
More Quick Links
Help Center
Gift Center
Become an Expert
Contact Us
Q&A Café
Yoga Q&A
Fitness Q&A
Cooking Q&A
Mind Q&A
All Q&A
Forums
Yoga Forum
Fitness Forum
Cooking Forum
Mind Forum
General Forum
Enjoy UNLIMITED Grokker Premium Videos
Upgrade Now
Click here to verify your phone number
More videos from:
Daily Stretch Break
Sign up for access to this program
Get My 2 Weeks Free
Already have an account?
Sign In
Previewing
Bretzel - Day 2
(4:27)
4.8
stars
,
1137
ratings
Show More
Kevin Fong
7022 Followers
Theme: Full Body Activation | Take a 3-minute break to learn a new stretch and boost your mobility!
Details
You don't need any equipment for this stretch. Using a yoga mat or doing it on a carpet is optional.
Show More
Print
Other Videos You Might Like
Day 2 Workout: 4x2 Strength Circuit
Sarah Kusch
1000+ I Did This
3:27
Day 2 Workout: EMOM Strength-Building
Pace and Go
863 I Did This
4:22
Six Pack Abs Training Day 2 & 3
fitappy
56 I Did This
8:24
Cardio Core #2 - Flow
Sarah Kusch
1000+ I Did This
29:45
Low Impact #2: Agility
Ben Zorn
1000+ I Did This
26:01
Lower Body - Week 2
Ellysia Noble
1000+ I Did This
50:29
Stamina Weeks 1-2
Jon Stratford
209 I Did This
16:34
Benchmark Workout #2
Ben Zorn
1000+ I Did This
13:31
Day 29 Workout: Test Your Fitness
Sarah Kusch
429 I Did This
4:28
Abs & Butt 2
Jaime McFaden
1000+ I Did This
22:49
Upper Body - Week 2
Ellysia Noble
1000+ I Did This
44:55
Day 4 Cardio: 40/20 Workout
Sarah Kusch
1000+ I Did This
2:44
Day 9 Workout: 40/20 Strength Circuit
Sarah Kusch
821 I Did This
3:34
Day 6 Workout: 4x2 Strength Circuit
Sarah Kusch
807 I Did This
2:35
Day 4 Workout: AMRAP Cardio
Pace and Go
488 I Did This
3:56
Level 2 | Total Body Cardio
Esmey Leon
535 I Did This
11:40
Day 11 Workout: Strength & Cardio AMRAP Combo
Sarah Kusch
685 I Did This
2:58
Day 18 Workout: 40/20 Cardio Circuit
Sarah Kusch
523 I Did This
1:58
Day 16 Workout: AMRAP Strength
Sarah Kusch
536 I Did This
3:19
Day 23 Workout: 40/20 Strength
Sarah Kusch
466 I Did This
3:53
Day 13 Workout: 4x2 Strength Circuit
Sarah Kusch
563 I Did This
3:23
Day 6 Workout: EMOM Strength
Pace and Go
366 I Did This
3:06
Day 20 Workout: 40/20 Strength
Sarah Kusch
472 I Did This
3:34
Day 25 Workout: AMRAP Strength & Cardio
Sarah Kusch
466 I Did This
3:56
Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
Learn from the experts
1000s of premium produced and curated videos
Cooking
Yoga
Fitness
Mind
Forums
Q&A Café
Help Center
Gift Center
Sign Up
Sign In