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Intro to Kickboxing Workout - The Kicks

(15:14)
4.5
stars
,166ratings
Le Jon Guillory, Level 101
Le Jon Guillory
2655 Followers
Learn how to front kick, back kick, roundhouse kick and more with Le Jon's full throttle coaching. 15 minutes may seem short, but in this Grokker Premium video you will be glad when it's over. Get ready to sweat and have fun with DJ Bravo spinning the tunes while you workout.

Details

No Equipment Required

Kickboxing Basics - Kicks
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Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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