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Intro to Kickboxing Workout - The Kicks

(15:14)
4.5
stars
,194ratings
Le Jon Guillory, Level 109
Le Jon Guillory
2900 Followers
Learn how to front kick, back kick, roundhouse kick and more with Le Jon's full throttle coaching. 15 minutes may seem short, but in this Grokker Premium video you will be glad when it's over. Get ready to sweat and have fun with DJ Bravo spinning the tunes while you workout.

Details

No Equipment Required

Kickboxing Basics - Kicks
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