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Stretch, Expand & Relax

(25:32)
This video is in the following program:
4.7
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Angelo Dela Cruz, Level 5
Angelo Dela Cruz
1431 Followers
March into strength and flexibility! Angelo’s second video in his Flexibility & Control program will guide you through gentle expanding and relaxing exercises. You will improve stamina and build strength within your joints to be ready for any athletic activity.

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No Equipment Required

Flex & Control #2
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