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Do I have Stress, Anxiety, Depression, or Something Else?

(6:56)
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Catherine Wikholm , Level 7
Catherine Wikholm
11320 Followers
This video will help you distinguish between stress, anxiety, and depression to better understand their emotional state. It explains the nuances of each, from stress as a response to demands, to anxiety as future-focused worry, and depression as persistent sadness impacting daily life, ultimately guiding individuals toward appropriate support.

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WTW

Do I have Stress, Anxiety, Depression, or Something Else?
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