Sign up for access to this program
Already have an account? Sign In
Previewing

Goal Setting Exercise

(4:43)
4.4
stars
,522ratings
Alister Gray, Level 4
Alister Gray
1815 Followers
When we goal set, we create a clear outcome for the future. When we have a clear outcome for the future, we are naturally pulled towards it. We sub-consciously implant an intention in our minds. For this exercise you can visualize your answers to each question or write them down. You can do this exercise with your eyes closed or open.
Other Videos You Might Like
Thumbnail image for Goal Setting
Alister Gray, Level 4
3:54
Thumbnail image for Productivity Exercise
Alister Gray, Level 4
5:39
Thumbnail image for Plan For Greatness
Alister Gray, Level 4
8:58
Thumbnail image for Strengthen Your Self-Belief
Alister Gray, Level 4
9:43
Thumbnail image for Mindful Productivity
Alister Gray, Level 4
5:58
Thumbnail image for Focus on the Positives
Alister Gray, Level 4
9:54
Thumbnail image for Execute Through Action
Alister Gray, Level 4
8:09
Thumbnail image for Build Resilience and Willpower
Alister Gray, Level 4
6:28
Thumbnail image for Create Success Through Habits
Alister Gray, Level 4
7:36
Thumbnail image for Celebrate Your Achievements
Alister Gray, Level 4
7:16
Thumbnail image for Putting Your Spending Reset into Action
Manisha Thakor, Level 2
8:58
Thumbnail image for Shake and Flow: 20 mins
Cain Carroll, Level 4
22:44
Thumbnail image for Shake and Flow: 40 min. Basics
Cain Carroll, Level 4
39:45
Thumbnail image for Saving: Create an Emergency Fund
Manisha Thakor, Level 2
5:53
Thumbnail image for Understanding your Spending Habits
Manisha Thakor, Level 2
9:10
Thumbnail image for Get Focused Meditation
Stacy Conlon, Level 2
6:02
Thumbnail image for Know your Best Self
Kara Mohr, Level 28
4:27
Thumbnail image for Let Go Of Negativity Meditation
Stacy Conlon, Level 2
8:01
Thumbnail image for Ease Your Anxiety and Stress Meditation
Stacy Conlon, Level 2
8:04
Thumbnail image for Energy Boost Meditation
Stacy Conlon, Level 2
7:59
Thumbnail image for Confidence Affirmations
Alister Gray, Level 4
4:19
Thumbnail image for Escape to the Beach Meditation
Stacy Conlon, Level 2
5:30
Thumbnail image for Increase Your Confidence Meditation
Stacy Conlon, Level 2
6:56
Thumbnail image for Mindful Confidence
Alister Gray, Level 4
5:10
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos