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Life by Design: Behavioral Science for Mastering New Goals

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Identifying Resistance Points

(7:21)

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Chris Mohr, Level 11

Chris Mohr

9955 Followers

In this video, Drs Chris and Kara Mohr are going to take you through the things that prevent us from sticking to habits and achieving the goals we want. In this lesson you’ll be doing lots of self-reflection and goal-setting of your own

Instructions

All you need is this video and a positive mindset!

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