Sign up for access to this program
Already have an account? Sign In
Previewing

Let Go of Fear

(7:21)
4.7
stars
,2209ratings
Stacy Conlon, Level 11
Stacy Conlon
2639 Followers
Coronavirus has everyone on edge. You may have fears around finances, of you or someone you care about contracting the virus, or scared about how things are changing because of the outbreak. Fear may paralyze you, but it doesn’t have to. In this meditation, learn how to befriend your fear and cultivate inner strength and courage.

Instructions

Find a comfortable seated position for this meditation, either in a chair or on the floor.

Let Go of Fear
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos