Sign up for access to this program
Already have an account? Sign In
Previewing

Mindful Leadership

(4:14)
This video is in the following program:
4.4
stars
,83ratings
Alister Gray
Alister Gray
936 Followers
We are all leaders in some way, shape, or form. Whether you lead multiple teams, an entire company or are a parent or volunteer, then you a leader. In this session, Alister will discuss how the practice of mindfulness can teach leaders how to develop higher levels of self-awareness and intentionality in their actions.

Instructions

KEY POINTS

1. THINK OF OTHERS
Strong leaders are always conscious of how their decisions impact others. Consider how
you can better serve those who follow you and the way in which you can improve the
lives of everyone you deal with.
2. FOCUS ON EMPOWERMENT
Every person has a deep human need for self-respect, a sense of being important,
valued and worthwhile.  As a leader, you have the capacity and responsibility to
empower others. Find out what drives the people you lead and work to build their
confidence and skills in these areas.
3. KNOW YOUR VALUES
The ability to make decisions is one of the key attributes of great leaders.
Good decision-making is guided by a deep understanding of one’s core values and a
vision for the future. From this place, a leader is able to see how every small decision
may impact the bigger overall objectives.
4. BE SELF AWARE
Understanding your own strengths and weaknesses is key to being a great leader.
Through the practice of self-reflection and mindfulness, you can develop higher levels of
self-awareness and act with greater intention.

Mindful Leadership
Other Videos You Might Like
Leadership Lesson
Alister Gray
4:02
Get Focused Meditation
Stacy Conlon
6:02
Strengthen Your Self-Belief
Alister Gray
9:43
Mindful Productivity
Alister Gray
5:58
Energy Boost Meditation
Stacy Conlon
7:59
Confidence Affirmations
Alister Gray
4:19
Productivity Exercise
Alister Gray
5:39
Mindful Confidence
Alister Gray
5:10
Goal Setting Exercise
Alister Gray
4:43
Focus on the Positives
Alister Gray
9:54
Creativity Visualisation
Alister Gray
4:03
Goal Setting
Alister Gray
3:54
Mindful Communication
Alister Gray
5:02
Mindful Creativity
Alister Gray
4:44
Time Management Lesson
Alister Gray
5:33
Communication Lesson
Alister Gray
4:53
Time Management
Alister Gray
5:38
Conflict Resolution
Alister Gray
6:23
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos